Beauty

What are the best face tightening exercises? Unfortunately, there aren't a few best face tightening exercises, just like there is not one great exercise for the body.  You want to address all the major muscle groups and refrain from spot training, because as you age, all areas of the face will eventually concern you.  However, unlike skeletal muscles, the muscles of the face are directly attached to the skin and to other muscles and bones of the face. This is good and bad; the bad part is once some of the facial muscles begin to sag and lose elasticity, it pulls the skin with it causing that sagging look that we all hate. The good part is once you start exercising key muscle groups of the face, other muscles and skin will respond and start to lift and firm.

Double chin exercises - Facial Exercises To Tone Sagging Neck And Jowls Of all the face tightening exercises, double chin exercises are probably the most popular. This is because they don't only contain an exercise to lose a double chin, but also help in getting rid of jowls and in tightening the sagging or loose neck skin. Facial Exercises To Tone Sagging Neck And Jowls Facial exercises, when done properly can serve as a huge benefit to tone sagging neck and jowls.I prefer to call it the "double-chin" syndrome. It is one that can be easily corrected with the following exercises. I highly recommend these three easy free face exercises to avoid double chin. If performed 3 times a week you will notice a difference after 1 week or so.

 Hair rinse protects the hair by adding a thin coat to the hair shaft Hair rinse serves a purpose of providing the final coating to the hair shaft. Natural hair care products enhance the effects greatly. Some teas can be used as a hair rinse.The most simple hair rinse consists of chamomile and water.  Simply prepare chamomile tea (no sugar of course), take the tea bags out, let the water cool down and rinse the hair. This works for any type of hair.  Adding lemon to this tea will help keep the blond dye longer. It actually helps lighten the hair color.

Dry hair shampoo recipes Dry hair shampoo recipes target dry skin of the scalp. They also coat the hair shaft with moisture necessary to keep the hair hydrated and healthy.  Dry skin is easily dried, can be scaly and itchy. It lacks natural oils that normal skin type has, or the oil doesn't stay long enough on the skin to keep it coated.  Using natural ingredients that provide moisture and hydration, and ideally lock in the oil, can help prevent and heal dry itchy scalp and dry brittle hair.

Lemon hair spray for shiny and oil-free hair This lemon based hair spray recipe is very similar to the grease control tip:  There is a simple way to get rid of greasy hair. Every time you shampoo your hair, mix a little bit of freshly squeezed lemon juice in. Shake the bottle well (you could use a smaller bottle for this purpose) and shampoo the hair. Rinse off well. This way, you will control the oiliness of the scalp and also, if you have blondish hair, you will actually help keep it light longer.

Oily hair shampoo and conditioner target the same things that cause oily skin.  Using these recipes, the excess oil is removed and the hair is left shiny and healthy looking. These recipes also invigorate the scalp increasing the circulation.  They nourish the hair but leave no greasy residue on already oily hair.

Hair care - Nourishing hair conditioner recipes for dry hair. A moisturizing and nourishing hair conditioner is a must in order to control dry hair and scalp. There are many causes of dry hair. The outside, environmental factors, what we eat, blowdrying, dying the hair, iron curlers... Not any oil added to the recipes will do though. Some oils leave a greasy residue which you certainly don't want. Oils such as coconut moisturize enough and also create a protective layer on the hair shaft that will lock in the moisture. You will also find olive oil as one of the ingredients. Olive oil is a wonderful nourishing ingredient, used in body and skin care. It nousishes the hair shaft and also adds to its elastisity which dry hair often lacks.

Natural hair care is what you need to turn to if your hair has been excessively dyes, bleached, or damaged in any way. Before you start making some of these natural hair care products, consider these hair care tips: Make sure you are using the right shampoo. Always get a shampoo that is suited for your hair type. A shampoo for dry hair might smell better, but it doesn't mean that it will fit your hair's needs.  Change the shampoo often. Hair gets immune to a certain shampoo if the shampoo has been used for too long. Try a new one, see if you notice any changes. Apply the hair packs and balms once or twice a week. The more nourishment you provide, the more heathy the hair will be. Avoid using a hair dryer. It makes the hair brittle and dries the scalp out which may lead to dendruff. Trim your hair regularly. Remove the damaged ends.

Stimulate hair growth with rosemary hair tonic and conditioner recipes Hair tonic refers to a hair product that primarily stimulates hair growth.  In preparation of natural hair products, this often means the use of rosemary or its essential oils. Rosemary stimulates the hair growth, and in a hair growth tonic, it its effects are amplified by other ingredients used.  In addition to this, hair growth may be stimulated with the use of Biotin, also known as Vitamin B7. Maria sent us a Rosemary Hair Tonic This tonic is helpful for activating the scalp, so it is good for people experiencing hair loss. Hair loss can also be caused by internal factors, so it is always good to check also with your doctor.Anyway, I used it when my hair was falling a lot. I never found out what was the cause, neither the solution. I started taking better care of my kidneys, using natural shampoo made out of Jaborandi (Pilocarpus), and used this tonic, which smells lovely and seemed to leave my hair

Benefits of biotin vitamin in skin and hair care Using biotin for hair growth, chances of hair loss are significantly reduced. Biotin vitamin also known as Biotin 7 is a major part of skin and hair care products. Whether used as biotin supplements or in nutrition, benefits of biotin are numerous: it nourishes skin, strengthens nails and hair. Biotin is good for skin, its deficiency makes skin prone to dermatitis and fungal infections. Dry skin is a possible sign of biotin deficiency and so is dry and brittle hair. Biotin and hair loss are closely related, too.  Hair Loss and Biotin - What's Up With That?

Homemade hair conditioner If you decide to try this honey natural hair conditioner, make sure you buy organic honey. I have tried the recipe with store brands and it works all right, but there is a difference when I use organic honey. The hair seems to react to it better by becoming very soft, shiny, and manageable. So, how is this recipe different from other homemade hair conditioner recipes found on this site? Well, this one contains honey. Other recipes are great of course, but honey hair recipes can be modified so they can be used whether you have oily or dry or normal hair.  If you have dry hair and are looking for a specific recipe, check out honey dry hair conditioner and honey and yogurt for dry hair.

Garlic based hair loss remedy Garlic based hair loss remedy was the one that I used during my own experience with hair loss, solution that I have finally turned to when other remedies I have tried failed.  I turned to home remedy for hair loss because none of the traditional medications helped.  This is by far the best hair loss remedy that I have tried, and I have tried many. I even dared to use petroleum jelly on my hair and that was, to say it gently, not a very smart choice. It sure helped with removing some dead skin cells off my scalp as it burnt the skin.   So you don't get tempted to do the same thing I did, try this Garlic.

Emu oil hair loss treatments are growing in popularity for those who are interested in natural remedies and who to avoid the use of chemicals and use of over the counter and prescription on the market for treating hair loss. While hair loss can be caused by many different things from vitamin deficiencies to poor circulation, it most commonly occurs in men who have a genetic disposition to male patterned baldness. Women experience hair loss as a result of ho hormonal changes, aging or a uniquely female genetic predisposition to baldness.  Some hair loss is temporary, some is permanent. Most people do not care as much about the reasons for the hair loss as the solutions. And in many cases with the right treatment, it can be reversed. Hair loss can be reversed if the hair follicle is not dead but just inactive. That is precisely when Emu Oil hair loss treatments can be beneficial. Many people have discovered that they can reactivate hair follicles by using Emu oil.

Color Your Hair Today Using an Easy Homemade Hair Dye Recipe If you have been thinking about changing the color of your hair but are put off by the harsh chemicals in manufactured hair products, you're in luck. A homemade hair dye recipe may be all you need to give your hair and yourself a lift. One of the best things about using it is that it's often subtle and if you don't like it you'll be back to your natural color in no time. There are no unpleasant smells, no burning scalp that often occurs with chemical color and no health concerns. You can create the perfect concoction that will give you everything you're looking for in color and aroma. Here are a few recipes to get you started.

The coolest Kool aid hair dye recipe Coloring hair with Kool aid is cheap and fun. If you've been looking for info on dyeing hair with cool aid this is the Kool aid hair dye recipe you should try. I know, if you haven't heard of this awesome idea, you're thinking "Kool Aid"? No way! Well, way! You can truly dye your hair with the Kool Aid hair dye recipe I'm going to give you in a minute.  If you don't want to dye your hair or you don't want to mess with the chemicals and all the damaging effects to you and the world, you may just want to step into the world of Kool Aid.

Homemade Hair Conditioner Recipes - Moisturize, Soften and Restore Your Hair Using a Home Made Leave-in Hair Conditioner The main purpose of a homemade hair conditioner is to moisturize the hair and the scalp. Due to external influences and also internal body reactions (hormones, stress...), the skin on our head reacts differently. The most common reaction is dryness. In homemade hair conditioners, ingredients like avocado and olive oil act as humectants. They trap in the moisture and keep it locked so that the hair shaft can receive the moisture it needs. Combining them with natural hair care products also is a great way to help and restore damaged hair. It coats the shaft and protects it, infusing it with nourishing elements that help its resilience and shine.

There are plenty of information on best vitamins for healthy hair. But, are we taking it to the extreme? In reality, there are 8 vitamins that are essential for healthy hair. Who does not want healthy and shining hair eternally? Voluminous and bouncy hair growth is a sign of healthy hair. For hair to grow, nutrients are needed as other bodily functions require, and the best nutrients for healthy hair are vitamins.  Vitamins enhance the growth of hair follicles and ensure longevity. Numerous types of vitamins are beneficial for hair.  Below you will find comprehensive information about best vitamins for healthy hair and their purpose in hair growth. 

If you have dark hair, sadly Lemon/lemon Juice will not help your hair so much..in fact it can turn your hair a tad bit orange! So here's how to lighten your hair for Dark hair and blondes! :) Brunettes/Dark Hair: 1/4 cup Honey 1/3 cup conditioner Mix the two then apply to hair. Put a plastic grocery bag over hair. You can:  A.) wear a warm hat over baggy and sit in sun for 8 hours..or.. B.) Sit under a hooded dryer for an hour and a half. Brunettes/Dark Hair 2: a moderate amount of Conditioner 2-6 tbsp cinnamon (depending on how thick/long hair is)

Homemade dry shampoo acts as an absorbent - it soaks up the grease residue on the hair, leaving the hair looking clean. What is dry shampoo? Dry shampoo is the replacement of liquid shampoo; the concept is different from how we use regular shampoos. If you are in a hurry and your hair is oily, homemade dry shampoos can come to your rescue! 

 As with general skin care, hair care should be taken seriously. Hair care recipes, natural hair care homemade recipes enhance the quality of hair, leaving the shaft shiny, rid of chemicals and wonderfully voluminous. Whether you have greasy, volume-free hair, dry, damaged hair, or simply want to boost the healthy hair, hair care recipes are the way to go. Beautiful, healthy hair is a symbol of health and good hygiene but not only that. Hair is so much more. Why is it that some people have naturally beautiful, full volume hair while others have to suffer with thin, brittle hair? Those who do, know that it is difficult to find just the right ingredient.

Homemade hair remover usually contains either honey or sugar, ingredients that make it sticky and able to pull the hair out. This and honey based body wax are great, but keep in mind that you need to prepare the skin before starting.  Use a body scrub in order to open up the pores and also eliminate the possibility of ingrown hair.  When you're done, apply body moisturizer to soothe the skin and prevent irritation or redness.

There is a rule when it comes to the use of a homemade moisturizer (body lotion): Always use it after you take a shower, especially if you have used a body scrub. The pores are open then and ready to soak in all the goodies that come in it. Depending on the skin type, similar to face care, different essential oils are used. Dry skin is best treated with rich oils such as sesame or olive oil. Normal to oily skin should be treated with light oils such as jojoba, grapeseed, or avocado essential oils. 

A great article about dry feet. This article gives you a detail description of steps you can take in preventing dry and tired feet. Are You Doing These Things To Correct Your Dry, Tired Feet? Foot care begins with nutrients, removal of toxins, and an infusion of moisture. If you are eating good, organic food and drinking plenty of water, doing regular foot massages will increase circulation which will increase the nutrients to you skin cells and will and aids in the removal of toxins. Increased internal moisture is also a great benefit that your skin will get through a healthy diet, fluid intake, and regular foot massage.

Foot pedicure includes many things: Foot scrubs are a major component of feet care, but as with regular nail care, they are just a component of overall care.  Foot corn or inflamed cuticles can be easily prevented and incorporated into foot pedicure. If you occasionally mix in honey foot recipes , the results are even better.

Beach sand might have an unusual ingredient not found in other foot scrubs out there, but is as efficient and as natural as they are. Beach Sand Foot Scrub 2 Tablespoons Canola oil 2 Tablespoons dry beach sand 3-5 drops rosemary oil

Foot soak recipes are a great way to pamper yourself after a hectic day. Pamper your feet and relax your mind.

A foot soak also known as a foot bath is a wonderful way to repay our feet.  Taking care of our feet is not only applying nail-polish, performing a foot scrub, or cutting our toenails. They work hard for us, and although they are a strong and complex anatomical structure, they need that extra step in foot care to make they even more resilient.  These recipes have different effects. A salt foot bath relaxes the feet and takes away the swelling. Essential oils are versatile: lavender essential oil foot bath has a very relaxing effect unlike the peppermint foot soak recipe that rejuvenates the feet.

Foot corns are not uncommon and the easiest way to treat them is to prevent them by wearing comfortable shoes and maintaining proper foot care. However, once foot corns do appear, there are a few foot corn home remedy recipes that might help remove them. Cut the rind from a pineapple (with some of the fruit intact) and place the fruit side against the corn; cover with gauze and tape overnight and it should fall off by the morning.

 Honey foot recipes are just a few of the honey skin care recipes. They could easily become a regular part of foot pedicure routine. Honey is a natural antiseptic that cleanses the skin deeply while keeping in check any possible inflammations and infections. Your feet bear your weight day in and day out. Your feet can also feel stressed out and tired. When pampering your feet, you can opt for honey foot recipes, recipes for a natural pedicure which helps in elimination of the accumulated toxins and rejuvenation of feet. This pedicure uses honey in all stages. The honey that you use should be organic and produced locally for best effects. (Vegans can skip on the honey or opt for a little organic agave nectar.)

Chocolate face mask recipe nourishes and moisturizes your skin. By applying this mask, you will be using chocolate and heavy cream for a 15 minute face lift since it is filled with antioxidants that rejuvenate the skin. Not only is it diet friendly, this face mask recipe is an excellent moisturizer that leaves your skin soft and glowing. Known about since the times of the Mayas and the Aztecs, chocolate has a special place in our nutrition. It is filled with tryptophan, an essential amino acid that is a precursor of serotonin, neurotransmitter that is thought to regulate mood.

Ingredients 1 1/2 teaspoon grated cocoa butter 1/2 teaspoon coconut oil 1/4 teaspoon grated chocolate 1/8 teaspoon of vitamin E oil Preparation Combine grated cocoa butter, coconut oil and vitamin E oil in a double boiler or microwave. Heat it up until the ingredients have melted and combined. Add grated chocolate and stir into the mix until well blended. Use a small container (previously washed well and dried) and pour the mix into it. Let it cool down.

Lip care gave you an overview of lip care tips. Knowing that, you can easily prepare lip gloss recipes.  Lip gloss is a part of every woman's lip care routine. They can be shimmery, translucent, colored. Their purpose is not only to beautify the lips and make them appear luscious and kissable, it protects the lips from drying. Not only you know exactly what you put in them, you are able to custom make them so they have a flavor or fragrance of your choice.

So, you want to learn how to make lip gloss? The best thing about making a homemade lip gloss is that not only you save money, but you can make it so it what you really want and have tons of fun while doing it! You will Love Homemade Lip Gloss Even women who are not a fan of lipstick still love lip gloss. A lip gloss can provide just enough color and shine to look naturally healthy without appearing made up. Used on top of lipstick also gives you a toned down color but the moisture you need to look fresh and alive.  A good lip gloss can very expensive and often you do not get very much more your money. Learning how to make homemade lip gloss will not only save you money but it will you give the opportunity to make a lip gloss that is unique and perfect for you.

Kiss Chapped Lips Goodbye - Top 9 Causes Of Chapped Lips Revealed  Is it possible to kiss goodbye to chapped lips forever? Yes, but like any chronic condition you must first identify the cause so you can smartly plan your remedy.  Here are the 9 most common causes of chronic lip chapping which will give you a "heads up" on identifying the culprit. 

Winter lip care is a must in an overall lip care regime. Harsh weather, wind, and cold turn the soft lips into unkissable, chapped lips that not only are visually unappealing, but very painful in some cases. Apart from the frequent use of a lip balm, here are a few more tips you could apply to keep your lips nourished and healthy during the winter period.

Before you get in a situation to have to prepare a chapped lips remedy, try drinking plenty of water and protecting your lips at all times with a good quality lip balm. However, avoid flavored kinds, especially ones that have citrus base (lemon, orange etc) which will irritate the lips even more. Avoid low quality lipsticks, you would be surprised what a difference a more expensive brand can make.  There are a few things you can do to keep your lips soft and nourished all year long.

Normally, lip care is pretty effortless. We take care of our teeth, apply lip balm or lipstick and we are good to go. But, there are times when our attention shifts, usually when we realize we feel pain, or find an inflammation of some kind on our lips. There are a couple of things about lips you should know in order to get the best lip care you can.

I admit I absolutely love sugar body scrub recipes. They are dirt cheap (excuse the pun!) and leave the skin cleansed and soft and simply wonderful. Brown sugar is mostly used for scrubs, but this time, Lorie sent us a recipe that calls for white (regular) sugar use.

Sandalwood scrub, a recipe sent by Rashi, says much about the wide use of sandalwood and its derivatives in skin care.  Sandalwood is an emollient, antiseptic, astringent, conditioner, and soothing agent.  This recipe contains chandan powder, and ingredient that is sandalwood powder. Sandalwood is known as chandan in India.

Oatmeal is a potent anti-inflammatory agent, used on every skin type and including sensitive/problem skin type that can react badly to various ingredients. This will not happen when you use oatmeal, it is gentle and neutral. Chris M sent us an oatmeal scrub recipe, a recipe similar to other oatmeal skin care recipes but different in that it contains a neutralizing ingredient: baking soda.

Lemon is one of the most commonly used ingredients in homemade skin care recipes.  This dry skin rub, sent to us by Kayleigh, is based just on that: lemon. Lemon which leaves the skin cleansed and elastic, is bursting with Vitamin C, a vitamin that stimulates production of collagen.

Mango skin care might not be the most popular, but it is certainly one of the better ingredients out there. Mango is one of the ingredients that contain Retinol (Vitamin A). Retinol as a molecule is very small and capable of penetrating the skin's outer layer and regenerating the deeper layers that contain collagen and elastin. When it penetrates the skin, it stimulates the production of elastin and collagen resulting is smoother and more elastic skin. Importance of Retinol has been long known about in a form of homemade facial masks.

Avocado body scrub recipe is a less known body scrub, because honey body scrub is so popular. This is a shame because avocado is a wonderful moisturizing agent. It is full of Vitamin E that restores the production of collagen. Added to this scrub's properties are the anti-inflammatory influences of oatmeal and an effective emollient influences of almonds. To prepare an Avocado body scrub you will need:

We use Liquid glycerin as a skin moisturizer when we don't wish to use oil. This is particularly helpful when we want to scrub nose crevices, without introducing oil to the face. Liquid Glycerin is a by-product of soap making, and can be found at health food stores. Its also readily available on the internet as well. Do a patch test to be certain you can tolerate the glycerin, if you find you have sensitivities. In addition, consider substituting all honey. It never spoils, and makes a good long-term scrub which may be stored.

Grapefruit body scrub is one of the best scrubs if you are looking for a way to energize the skin and the body itself. Used in body exfoliators and other home spa recipes , it helps boost your energy and its enzymes cleanse the skin thoroughly. Grapefruit oil contained in it is known to be one of the best cleansers around. It is also an antibacterial and antifungal agent, preventing skin infections of many kinds. To an extent, it is believed to be a detoxifying agent.

This lotion bar recipe is probably one of the best recipes I have seen since starting this site. Sent to us by Sophia, this recipe is so creamy, moisturizing and luscious that it is impossible to resist making it.

1/2 cup sugar enough honey to moisten the sugar, but not melt olive oil, avocado oil or vitamin e oil Mix together until blended. When I made mine, I made it a bit scrubbier than some people would like. If your skin is oily, add some lemon juice; dry skin, add more oil. If, after sitting a while and you go to use it, and find that it turned liquid, just add a bit more sugar to it. Honey is great for the skin, as it's a humectant.

For the longest time, body salt scrub remained unnoticed due to the popularity of other homemade body scrub, primarily sugar based body scrub. This is a shame since this scrub provides the same amount of exfoliation as sugar scrubs and in addition infuses therapeutic properties that come from minerals sea salt is made of. There are three main ingredients that every salt scrub recipe needs to have in order to yield the perfect scrub:

Is dry skin brushing a term you have heard before? The practice of massaging and exfoliating the skin using a soft bristled brush has been around for centuries..  Your skin keeps regenerating itself through the removal of dead skin and toxic wastes. Imagine about 2 pounds of this toxic and useless waste being eliminated every single day. You can utilize dry brushing to make sure that the skin can breathe and renew itself properly.  Skin clogged with toxins and dead cells cannot function properly because the toxins are not eliminated. Your skin is going to suffer as a result of this. By getting rid of all the excess waste using dry brushing, the skin is able to benefit from any nutrients introduced on it. Many people exfoliate the skin on their faces regularly, but the truth is that your whole body could do with thorough and regular exfoliation.

There are a few benefits of brown sugar scrub that are worthy of mention. A wide variety of natural products can provide skin care benefits that meet or exceed those in products being concocted and sold by cosmetic companies.  Out of all body scrub recipes, brown sugar body scrub takes place as the most popular one. It is a perfect addition to any skin care routine. It contains many excellent benefits that improve the condition and health of your skin. 

baby oil I have a couple of recipes for sugar scrubs with baby oil that I use all the time. Baby oil leaves the skin soft and smooth and it is not greasy at all. It also smells like baby powder which is wonderful. I use Johnson baby oil for these scrubs but you can use any baby oil you like.

Homemade sugar scrub is one of the best things you can do for your skin regardless of your skin type. Natural and gentle, a sugar scrub recipe has no harsh chemicals or perfumes that can cause unwanted irritation. Used in sugar scrub recipes, sugar is an ideal ingredient because it has all of the natural properties that work to make your skin soft and healthy.

Coffee Body Scrub I love this! The coffee aroma wakes me up in the A.M. and my skin feels great too! 2 cups of coffee grounds 1/2 cup sea salt 2/3 tablespoon of massage oil (Any plain, cheap massage oil will do). I used Almond body oil.

Chocolate bubble bath recipes are one of those recipes that are so sweet and luxurious, enjoying them is an easy thing to do :) After the decadent chocolate face mask recipe, I looked around to find a skin care recipe that contains chocolate or cocoa in it. And I found it! Chocolate softens the skin, and along with milk, this recipes smooths the skin, leaving it silky and luscious.