Carrots Cancer Cure

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A crunchy texture and sweet taste of carrots is popular among both adults and children. Carrots has a lot of health benefits because of its nutritional value. Carrots are excellent source of antioxidant compounds, the richest vegetable source of the pro-Vitamin A carotenes that help protect against cardiovascular disease,cancer, and promote good vision especially night vision.
Carrot juice was found out that can stave off breast cancer as well as skin cancer due to the amount of beta carotene it has. Primarily beta carotene is an antioxidant and it eliminates free radicals totally from the body. It also takes care of preventing the cell degeneration which happens in our body. Consequently it also prevents the aging process. Apart from this, because of anti carcinogen properties in carrot juice, cancer is prevented.
Picture By : Vida Naji

Carrots help regulate intestines transit that helps us in case of diarrhea and the cellulose increase. This rich amount of fiber has a protective effect against colon cancer. This vegetable may boost your immune system and lower the risk of lung cancer and may lower blood cholesterol levels and increase the lactation.
Carrot juice has detoxifying and cleansing properties as well that is effective to acne. Carrots do contain a medium amount of sugar. Carrot juice can help increase the menstrual flow in women and improve their fertility. Being a rich source of alkaline elements, it also purifies and revitalizes the blood.
Carrots helps to nourish the system and maintains the acid-alkaline balance in our body. The juice of carrot eases alcohol withdrawal symptoms. Wounds and injuries are also healed faster on consumption of carrot juice. Carrot juice helps fight anemia. Some dietitians recommend drinking carrot juice for weight loss.
Too many carrots can make your skin turn yellow-orange due to the build up of beta carotene. It is a reversible condition. Within a few weeks your skin will return to normal if you stop eating carrots. Better to be a little orange tinged than die of cancer.

Carrots Storage

To preserve their flavor, texture and beta-carotene content, carrots should be refrigerated. If you have purchased them with their leaves, cut them off before storing. Place the carrots in a loosely closed plastic bag. If you have a chance to have a fresh cellar you can store them in it with the soil still on them.

A Quick Serving Ideas

1. Shredded raw carrots and chopped carrot greens make great additions to salads.
2. Combine shredded carrots, beets and apples, and eat as a salad.
3. For quick, nutritious soup that can be served hot or cold, purée boiled carrots and potatoes in a blender or food processor, and add herbs and spices to taste.
4. Spiced carrot sticks are a flavorful variation on an old favorite at parties or at the dinner table. Soak carrot sticks in hot water spiced with cayenne, coriander seeds and salt. Allow to cool, drain and serve.
5. Combine freshly squeezed carrot juice with soymilk and bananas to make a nutrient-dense breakfast shake.

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