Brittle Nails

-
What to do about brittle nails
The most common nail wreckers are harsh detergents and water, which can stress nail fibers. So be sure to put rubber gloves on while you clean or do dishes.
Also, avoid using perfume lotions that usually contain alcohol if your nails are brittle. It will only make your nails worse.
It may be possible that your calcium intake is low, as well.

Comments

Post a Comment

Popular posts from this blog

Peaches Anti-Cancer

-
Image
Peaches are good for you because they are a source of vitamins A and C and they are a good source of fiber especially with the peal. Peaches are also a good source of potassium and contain some calcium, magnesium, phosphorus and folate. Though low in calories—one cup of sliced peaches has only 60 calories—and composed of 80 percent water, peaches are packed with fiber, vitamins, minerals, and carotenoids. The dose of fiber in peaches acts as a gentle laxative, aids digestion, and may also help combat cancer.  Peaches is rich in cancer-fighting vitamin A in the form of beta carotene,  as well as the immune-boosting vitamin C, which also protects against heart disease. Rich in iron and potassium, peaches help ensure proper functioning of cells, the balance of fluid and electrolytes in the body, and nerve signaling.  Lutein and zeaxanthin —two carotenoids found in peaches—help guard against blindness caused by age-related macular degeneration. Picture By : Vida Naji
Read more

Double chin exercises

-
Image
Double chin exercises - Facial Exercises To Tone Sagging Neck And Jowls Of all the face tightening exercises, double chin exercises are probably the most popular. This is because they don't only contain an exercise to lose a double chin, but also help in getting rid of jowls and in tightening the sagging or loose neck skin. Facial Exercises To Tone Sagging Neck And Jowls Facial exercises, when done properly can serve as a huge benefit to tone sagging neck and jowls.I prefer to call it the "double-chin" syndrome. It is one that can be easily corrected with the following exercises. I highly recommend these three easy free face exercises to avoid double chin. If performed 3 times a week you will notice a difference after 1 week or so.
Read more

What causes brown spots on face?

-
Image
Knowing what causes brown spots on face will help you choose a home remedy to remove brown face spots. When considering what causes brown spots on face, you should take into consideration not only sun damage, which is often regarded as the most common cause, but also other factors.
Read more