Use of yogurt for treating acne
Simple ingredient, great results Using yogurt for treating acne is one of the many natural ways to clear acne. This simple ingredient is among the most effective acne home remedies around. Yogurt contains antibiotic properties as a dietary supplement. When applied on skin, it provides the skin with essential nutrients like vitamins and minerals. It is also a natural astringent and it helps to kill bacteria within tiny hair follicles. How is Yogurt Formed? Yogurt is formed in the process of bacterial fermentation of milk. During the fermentation process, the bacteria present in milk converts lactose into lactic acid. The lactic acid reacts with the proteins present in milk and gives yogurt its gel-like structure. People who are intolerant to lactose (milk) are often advised to consume yogurt instead.